Daily Routines
-Sleeping
-Feeding/eating
-Hygiene/bathing
-Dressing
-Going out in the community
-Work/Vocational tasks
-School performance
-Handwriting
-Play/social skills
-Toilet training
-Teethbrushing
-Haircuts and grooming
-And more!

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Occupational Therapy using Nature as our Therapy Space

Get OuTside supports children & adults of all abilities in becoming more confident & independent in everyday life. We build an occupational therapy plan around the individual, while using nature & the community as our therapy space. Whether it’s building new skills or improving in everyday tasks, Get OuTside is here to help.

What are areas/diagnoses we can address with Occupational Therapy?
-Sleeping
-Feeding/eating
-Hygiene/bathing
-Dressing
-Going out in the community
-Work/Vocational tasks
-School performance
-Handwriting
-Play/social skills
-Toilet training
-Teethbrushing
-Haircuts and grooming
-And more!
-Unexplained meltdowns
-Difficulty navigating emotions
-Frequent outbursts
-Trouble managing the school/work day
-Understanding Neurodivergence
-Self-injurious behaviors
-Difficulty with changes to routines
-Autism Spectrum (ASD)
-Down Syndrome
-Obsessive Compulsive Disorder (OCD)
-Anxiety & Depression
-Post Traumatic Stress Disorder (PTSD)
-Attention Deficit Disorder (ADD/ADHD)
-Intellectual disabilities (IDD)
Get OuTside Therapy Services
I’ve been an occupational therapist since 2017. Since then, I’ve had the pleasure of assisting individuals across the lifespan—from newborns to adults—building their confidence and independence through personalized occupational therapy. Time and again, I’ve found that incorporating nature into therapy has been one of the most effective and engaging approaches, supporting both physical & emotional well-being in ways that traditional settings simply cannot.
When I moved to Nashville in 2022, I fell in love with the incredible outdoor spaces this city has to offer. Combining my two greatest passions—occupational therapy and the outdoors—I launched Get OuTside Therapy Services in 2025 to serve my community by helping folks Get OuTside and become the best versions of themselves.

